My Wellness Pure Creatine Monohydrate 500g Unflavoured

Creatine Monohydrate is one of the most researched and widely used bodybuilding supplements, trusted by athletes and fitness enthusiasts worldwide. This 100% pure and natural creatine monohydrate occurs naturally in red meat and is also produced by the body to supply muscles with energy during high-intensity exercise.

Regular supplementation with pure creatine monohydrate is scientifically proven to support muscle growth, increased strength, enhanced power output, and faster recovery, making it an essential addition to any performance-driven supplement routine.

This premium-quality unflavoured creatine powder mixes easily into drinks and is ideal for improving workout performance, endurance, and lean muscle development.

Key Benefits

Supports lean muscle growth and development

Enhances strength, power, and training performance

Aids muscle recovery and reduces fatigue

100% pure, unflavoured creatine monohydrate

Ideal for bodybuilding, strength training, and high-intensity workouts

Directions for Use

Loading Phase (Optional):
Take 20g daily for 5 days, divided into 4 servings of 5g, mixed with a carbohydrate-based beverage.

Maintenance Phase:
Consume 5–10g daily, preferably mixed into a post-workout protein shake for optimal absorption.

Nutritional Information

Serving Size: 1 tablespoon (±5g)

What’s in the Box

1 × My Wellness Pure Creatine Monohydrate – 500g Unflavoured Powder

Disclaimer

This product may be classified as a complementary medicine and may not have been evaluated by the South African Health Products Regulatory Authority. It is not intended to diagnose, treat, cure, or prevent any medical condition and should not replace professional medical advice.