My Wellness Pure Creatine Monohydrate 300g Unflavoured

Creatine Monohydrate is one of the most trusted and effective supplements for muscle growth, strength, and performance enhancement. Naturally present in red meat and produced by the body, creatine plays a vital role in delivering rapid energy to working muscles during intense exercise.

When used consistently, pure creatine monohydrate is scientifically proven to support lean muscle development, improved power output, and faster recovery, making it an essential addition to any bodybuilding or sports nutrition plan.

This premium-quality, unflavoured creatine powder dissolves easily and mixes seamlessly into your favorite drinks, allowing for convenient daily use.

Key Benefits

Supports muscle growth and strength

Enhances training performance and endurance

Aids muscle recovery

100% pure, unflavoured creatine monohydrate

Ideal for bodybuilding, strength training, and athletic performance

Directions for Use

Loading Phase (Optional):
Take 20g daily for 5 days, divided into four 5g servings, mixed into a carbohydrate-based beverage.

Maintenance Phase:
Consume 5–10g daily, preferably mixed into a post-workout protein shake.

Nutritional Information

Serving Size: 1 tablespoon (±5g)

What’s in the Box

1 × My Wellness Pure Creatine Monohydrate – 300g Unflavoured Powder

Disclaimer

This product may be a complementary medicine and may not have not been evaluated by the South African Health Products Regulatory Authority. It is not intended to diagnose, treat, cure, or prevent any medical condition and should not replace professional medical advice.